Day 30. Well almost a month into this challenge and I have lost some weight and kept it off. Today was pretty good. I got exercise in and didn’t eat too bad.
Lately I have been struggling a bit more. I think I go through periods where I just feel so tired and don’t feel like exercising or eating well. And then sometimes I will feel so good and I want to eat as good as I can and get right to my exercising everyday. I think right now I am somewhere in the middle. This verse I read today is a good reminder.
Philippians 4:12-13, I have learned the secret of being content…whether living in plenty or in want. I can do everything through him who gives me strength.
I know what I need to do but I don’t always do it. I know I need to go to God first when I am having trouble because he wants to help me and he can give me the strength to do better. I think I often forget the “THROUGH HIM” part of this verse. He has all the answers and for some reason I try to do things in my own strength which usually doesn’t work so well. Thankfully he doesn’t give up on me! :)
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